What is the difference between natural and organic




















The nutritional content of foods also varies greatly according to when the food was harvested and how it has been stored or processed. Unless they are fresher, there is also no evidence that organic, natural, or health foods taste better than regular foods.

However, taste is determined by plant genetics, rather than by whether the crop is organically or conventionally grown. Harvesting and handling also affect taste. A peach or tomato that is picked when it is too green will never develop the full taste of fruit that is allowed to ripen on the tree or the vine. Although the type of fertilizer may not affect taste or nutrition , it does have an effect on the environment.

Many people prefer to pay premium prices for organic foods because their production does not cause environmental damage from pesticides and herbicides, and composted fertilizers help restore soil and are not as damaging to the environment as artificial fertilizers. However, simply stating "organic" does not protect the food from being contaminated from field to market. You may be trying to access this site from a secured browser on the server. Please enable scripts and reload this page.

Your article is quite helpful! I have so many questions, and you have answered many. Thank you! Such a nice and superb article, we have been looking for this information about natural vs organic does the label matter Great post…When you look for same type of great content, like here then check out this Supplementsdirect. This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to content. In a study , researchers fed Drosophila melanogaster fruit flies a diet of extracted organic bananas, potatoes, raisins and soybeans.

In a Norweigan Mother and Child Cohort Study, researchers evaluated 28, mothers and their babies they recruited between and Finally, in a study conducted by the California Western School of Law CWSL , researchers surveyed subjects of various age groups and backgrounds, including students, adjunct faculty, full-time faculty and staff. Those who had children were then asked to evaluate the health and safety of foods bearing various labels: organic, all-natural, fat-free, low fat , GMO and non-GMO.

Results showed that participants rated organic foods to be both healthier and safer than any other label category. At the end of the day, we need to be aware of what we put into our bodies.

This attitude starts with having a discerning eye and knowing the difference between all-natural vs organic products. For companies that produce both natural and conventional products, it's especially important to define those differentiating factors. As a consumer, look for transparency around a company's reasons for using "natural" on their product label to help guide your purchasing decisions.

For Tom's of Maine, this means publishing the company's Stewardship Model online, including definitions for "natural," "sustainable," and "responsible" in terms of the products they manufacture. Tom's of Maine also includes some of their guidelines for what makes a product natural directly on their product packaging for added transparency. It's also important to remember: just because something is natural doesn't mean it's safe. For example, would you want to use a skin lotion that contained ragweed?

Be sure to read the ingredient list for any product you are considering adding to your personal care routine. This includes smaller companies, too, such as those selling products at your local farmers' market. While the FDA does advise these small businesses to make sure their labels are truthful and free of claims that would mislead customers, that is the extent of their oversight. So, what is a concerned consumer to do? Your best bet in assessing how your personal care products measure up is to learn how to read ingredient lists , regardless of any front-of-pack claims.

If you notice an ingredient that you do not personally consider natural on a product that is labeled as natural, feel empowered to reach out to the manufacturer and let them know. Changes in product formulation can take time. But, if enough consumers exercise their voice and buying power, companies do listen.

The hope is that companies will be transparent in explaining what makes their products deserving of a "natural" or "organic" label.

In time, as the popularity of natural products continues to grow, the FDA may even implement more stringent regulation around these terms. For now, your own education is your first line of defense in making sure the products you purchase meet your own personal standards for what is right for you and your family. Image Sources: Pixabay Flickr Flickr. The views and opinions expressed in any guest post featured on our site are those of the guest author and do not necessarily reflect the opinions and views of Tom's of Maine.



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